Knee slide from half guard and osoto gari throw

Good to be back on the mats. 

A good blow out. 

Drilled the knee slide from half guard and osotogari. 

Key 🔑 points:

  • Keep pressure
  • Be more aggressive yet patient
  • Flatten opponent out
  • Get under hook
  • With the osotogari, it’s all about placing the opponents weight onto the sweep leg

Videos

OSOTO GARI

Knee slide from half guard 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s