Another packed session on the mats for Monday’s fundamentals class. We started with arm drags to take the back and moved through a variety of submissions from there including: Arm drag to back Sliding collar/lapel & single-wing choke Bow & arrow choke
Full guard Been a pretty effective sweep so far.
Key points by Kurt Osiander. This guy is a legend.
How to tie your BJJ belt A very common, awkward mistake. Especially when you look back on your jiu jitsu journey and find photos of you as a white belt with a horrible belt knot. Rener Gracie shows you how.
One of the first sweeps I have learned. Considering the times I have tried this sweep and failed, the disturbance of your opponents base seems to be critical. Grip one side arm of your opponent and same side collar Open guard and scoot hips to bring knee across opponents waist/chest Bring opponent toward you to… Continue reading Scissor sweep ✂️
This is the excerpt for your very first post.